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Book light on yoga. Features a foreword by yehudi menuhin. Iyengar himself even models them in the book. It gives iyengar s interpretation of the sutras and it s sort of a more philosophical approach to yoga.

Light on the yoga sutras refers to the yoga sutras of patanjali the oldest book about yoga. Totally worth hey amazon can we have 6stars for this book. Features a foreword by yehudi menuhin.

This huge book contains almost 544pages and each and every page is a yoga teacher itself. The definitive guide to the philosophy and practice of yoga the ancient healing discipline for body and mind by its greatest living teacher. Light on yoga is widely called the bible of yoga and has served as the source book for generations of yoga students around the world.

This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. Iyengar s own photo illustrated step by step guides to every yoga routine. Light on yogais widely called the bible of yoga and has served as the source book for generations of yoga students around the world.

Iyengar author visit amazon s b. The definitive guide to the philosophy and practice of yoga the ancient healing discipline for body and mind by its greatest living teacher. It is the classic text for all serious students of yoga.

The bible of modern yoga paperback 3 january 1995 by b. Find all the books read about the author and more. Iyengar based his teachings on pantanjali s yoga sutras and light on yoga explains the eight limbs of yoga in an easy to digest manner.

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