Light On Yoga Book

From the inside flap.

Light on yoga book. Yoga journal 2001 12 in. 51 95 mb format. Yoga these days is incredibly mainstream.

His seminal book light on yoga is widely called the bible of yoga and has served as the source book for generations of yoga students around they world. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The book light on yoga.

Light on life is a philosophical approach to yoga from iyengar and the last book he wrote before his death at the age of 95 in 2014. For the serious yoga practitioner the study of pranayama is an essential. Iyengar author visit amazon s b.

He is an author of over 30 books and most are best sellers. It gives iyengar s interpretation of the sutras and it s sort of a more philosophical approach to yoga. Pdf epub docs download.

In light on pranayama he establishes the same definitive level of authority on the art of breathing. Features a foreword by yehudi menuhin. This huge book contains almost 544pages and each and every page is a yoga teacher itself.

The classic guide to yoga by the world s foremost authority provides reliable and accurate information on the subject of yoga and tells the readers about the correct techniques of practicing yoga. I can simply bet that even if you are a yoga teacher you might not have heard about many yoga poses mentioned in this book. Iyengar first published in english.